Do you want change — but no matter what you do, one thing keeps getting in the way... and that thing is you?

Yeah. Me too.

Before I became a coach, facilitator, and founder of two transformational brands, I was stuck, frozen, and exhausted from getting in my own way. Burned out from career pivots, relationship breakdowns, health challenges, and grief I didn’t know how to name — let alone move through.

I tried everything (and I mean everything), until I stopped searching for a quick fix and started doing the deeper work — healing my nervous system, reconnecting with meaning, and finally asking:

“What’s the best that could happen?” 

Now, I help others do the same.

With over 20 years of experience, I support individuals, teams, and organizations through change, loss, and growth. My work blends deep leadership strategy with somatic healing, nervous system regulation, and consciousness-based tools that help people reconnect to their inner truth, purpose, and power.

I'm a certified Master Coach in Energy Leadership and Somatics, a certified Kundalini Yoga Instructor, mindfulness teacher, and nervous system practitioner. I’m also a Grief Recovery Specialist and certified Instinctive Drives® Coach.

Every tool I use, I’ve lived.”

As the founder of Libberated™, I help leaders and culture-shapers move from survival mode into aligned, sustainable success. Through Grieve Better™, I support those navigating death, divorce, diagnosis, and identity shifts with education, community, and embodied practices for healing.

My offerings include:
• Executive & Leadership Coaching
• Culture & Workplace Wellbeing Consulting
• Grief Support & Somatic Healing
• Nervous System Education, Mindfulness & Breathwork
• Public Speaking, Workshops & Retreats

Where your attention goes, energy flows.   

Before all this, I was a major market radio personality and program director. I left during a massive life transition and followed a series of synchronistic events to the Chopra Center, where I trained under Deepak Chopra and David Simon in meditation, Ayurveda, and yoga. Since then, I’ve worked with CEOs, lifestyle brands, creatives, healers, hospitals, ad agencies, parents, students, and even Grandma Dorothy — because stuckness doesn’t discriminate. 

My mission is to help people grieve better, lead better, love better, and live better.

My mission is to help people grieve better, lead better, love better, and live better.

Because your story isn’t over. It’s just getting good.

Let’s find out what’s possible — together.