Every Friday in December it's friendlyfriday. But, what does this mean? It means that you pay sliding scale $10-20 and you bring a friend for $1. Yoga is best practiced when shared. And when you share the practice of Kundalini Yoga anything is possible.
friendlyfridays is about bringing a friend to class and it's also about befriending your mind. Learn practices that balance your mind, rid negative thoughts from your subconscious, open your heart, and fire up your intuition.
Kundalini Yoga as taught by Yogi Bhajan and lived through me for you! It doesn't matter if it's your first Kundalini class or class 1,000 - we arrive in awareness to whatever is waiting for us!